Former BBNaija star, Uriel Oputa, has revealed reasons she opted for a massive weight loss.
The reality TV star, who has been keen on weight loss for a while now has shared a new before and after photo of herself on her Instagram page.
In her post, she revealed she had ovarian cysts for years because of unhealthy choices.
She also revealed that her family has a history of high blood pressure, cancer and stroke, hence her decision to drop the weight and to remain healthy.
While sharing her story, she advised her fans to stay healthy and to drink at least two litres of water daily.
She said, “When you have a family History of High blood pressure Stroke, even Cancer you make changes. (My mum had all 3) I would pick grapes over chocolate. Or better chocolate coated Grapes.
“I went for a full health check at Mecure..checking Cervical Cancer,my blood,Hepatitis,brain scan, STI, stool everything!!! Everything came back ? Healthy!!
“So I’m not losing weight I’m changing my Life . I don’t want my children to go through what my brothers and I have passed through with my Mum.
“My old body was ?but I wasn’t healthy can you imagine.
“I had Ovarian cyst for years. (Non cancerous) We checked yesterday its gone ????✅✅✅✅✅ Mad o.
Biko my bum won’t reduce.
“There isn’t a Perfect weight I was Happy being a size 14/16 but my body needed to be fed different so I did and I lost weight. You can be healthy any size but my healthy size ended up being smaller.
“Don’t forget to drink 2 litres of water today
Be attentive to your body even if you don’t follow my recipes.
“Drink more water eat fruits, use good oil ,take gentle walks. Exercise. Reduce stress ?♀️ the stress one I’m still learning
@uulovesfood”
