Breaking the Silence on PCOS: Dr. Ngozi Okoye Offers Hope and Support for Women

By Udume Chibueze

Abuja, Nigeria – Dr. Ngozi Okoye, a UK-based maternal and child nutrition consultant, recently appeared on KAFTAN TV’s Health and Lifestyle segment to discuss Polycystic Ovary Syndrome (PCOS), a common yet often misunderstood condition affecting women globally. The episode, hosted by Joshua Ikhonede, offered in-depth insights into PCOS awareness, symptoms, diagnosis, and management, making it a must-watch for women and healthcare professionals.

What is PCOS? A Deep Dive into the Hormonal Disorder

PCOS (Polycystic Ovary Syndrome) is one of the most prevalent endocrine disorders among women of reproductive age. During the interview, Dr. Okoye explained that PCOS is often misdiagnosed or ignored due to limited awareness and cultural taboos surrounding reproductive health in Nigeria.

“PCOS is not new, but the rise in diagnoses is due to growing awareness. Many women don’t realize they have it until they face fertility issues,” said Dr. Okoye.

PCOS is a genetic disorder characterized by hormonal imbalance, often leading to irregular periods, fertility problems, and other complications like excessive body hair, acne, and weight gain. Women who experience these symptoms should consider seeking a healthcare provider’s advice.

How PCOS Is Diagnosed: Understanding the Rotterdam Criteria

Dr. Okoye highlighted the Rotterdam Criteria, the global standard used for diagnosing PCOS. Women may be diagnosed with PCOS if they meet two out of three of the following conditions:

1. Irregular menstrual cycles

2. Excess androgens (male hormones)

3. Polycystic ovaries visible on ultrasound

PCOS and Fertility: It’s Not a Death Sentence

One of the most powerful takeaways from the interview was Dr. Okoye’s message to women with PCOS: it is not an infertility sentence.

“PCOS is not a death sentence. There are many women who have gone on to have children despite having PCOS,” she said, referencing women like Mar and Stephanie Cook who overcame the challenges of PCOS to become mothers.

Dr. Okoye stressed the importance of early diagnosis and treatment plans for women with PCOS, as these measures can help manage symptoms and improve fertility prospects.

Managing PCOS: Diet, Hydration, and Exercise

PCOS can be managed effectively through healthy lifestyle changes. Dr. Okoye emphasized that water consumption, a balanced diet, and regular exercise are essential for managing symptoms and improving overall well-being.

“Water is essential, especially for women dealing with constipation related to PCOS. Staying hydrated helps regulate bodily functions and can ease some symptoms.”

Additionally, Dr. Okoye recommended focusing on unprocessed foods and avoiding overly sugary or fatty foods that can worsen PCOS symptoms.

“Eat fresh vegetables, fruits, and good proteins, and avoid processed foods that do not contribute to long-term health,” she advised.

Mental Health and Support for Women with PCOS

The emotional impact of PCOS can be significant. Dr. Okoye discussed how the shame and stigma around reproductive health conditions, especially in African cultures, discourage many women from seeking help.

“There is a strong need for mental health support. Women with PCOS should know they are not alone. There are communities out there where they can find understanding and advice.”

PCOS Treatment and Support Communities

Dr. Okoye encouraged women living with PCOS to join support communities. She emphasized that there is help available and that women should not suffer in silence.

“You’re not alone. There’s a community for you. Don’t be ashamed of your condition—there’s help and support available.”

Conclusion: PCOS Is Manageable

Dr. Okoye wrapped up the discussion by empowering women with PCOS to take charge of their health. She concluded:

“PCOS doesn’t define you. You’re stronger than you think. With the right treatment and support, you can manage your symptoms and live a healthy, fulfilling life.”

PCOS is a manageable condition that should not deter women from leading full and healthy lives. The key is awareness, early diagnosis, and proactive management through proper medical care, diet, and support systems.

Watch the Full Interview on KAFTAN TV YouTube

For more information on PCOS and its management, watch the full interview with Dr. Ngozi Okoye on KAFTAN TV’s YouTube channel. Get the latest insights and learn how to manage PCOS with lifestyle adjustments and the right treatment plan.

🔗 Click here to watch

Stay tuned to KAFTAN TV’s Health and Lifestyle segment for more health tips, expert advice, and empowering discussions.